Diva In The Kitchen: Breakfast Bars
The hubby and I were in the market for a granola/breakfast bar recipe. We've been snacking on 100 calorie granolas and the box is getting low. I can't tell you how many calories each of these is because I forgot to write down caloric content when I got my bulk items at Winco....but I can tell you that they are really yummy and soft and not overly sticky. They have a great cinnamon flavor as well.
As with most recipes I tweaked it a bit. My changes will be italicized.
As with most recipes I tweaked it a bit. My changes will be italicized.
Ingredients
- 1 cup almond or peanut butter (I used almond butter)
- 3/4 cup dark agave nectar or honey
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon cinnamon
- 3 cups old fashioned rolled oats (I used 1 cup oats and 2 cups of plain rice krispies. They were less calories.)
- 1 cup toasted slivered almonds
- 1/4 to 1/2 cup raisins or other dried fruit (I used 3/4 cup of dried blueberries)
Directions
Preheat oven to 350 degrees F. Spray a 9 inch square pan with canola cooking spray. Combine almond butter and agave in a heavy bottomed sauce pan over medium-high heat. Whisk until melted - three to five minutes. Stir in vanilla and cinnamon. Add in oats/krispies, almonds and raisins/dried fruit.
Bake for 15 minutes. Let cool completely and cut into nine equal squares. (I only have an 8 inch square pan, so I used that. Since the bars were going to be thicker than the recipe, I cut them into 12 long rectangles like an actual granola bar.)