I hope you all are having a gentle holiday season. I am writing a short post about something that happened last week that made me really proud. I’m sharing this story to encourage you to…

While talking about depression, anxiety, and other mental health issues have become more common today (though there is still a very real stigma against people who experience these issues), when I was…

The title of today’s post has a double meaning. Not only does it reference the New Kids shirt in my outfit today, but I’ve also been going through my tough emotional time leading up to my…

I’ve had a bought of holiday induced depression. I’ll be okay soon, but I miss my Dad and my stepbrother. My dad passed away 11 years ago, while my stepbrother passed away in March of this…